Gloria Shuren,GA
I've tried a few weight loss fads, and I've even tried doing diets on my own. However, each time the weight either comes back or I just get sick of eating bland diet food and then cheat. One time I got up in the middle of the night and ate 4 bowls of cereals because my body was lacking carbs and I just gorged myself. Jenny Craig is smart and works for me, because I don't have to covet the foods I like. The Jenny Craig Cuisine meals I like. Plus, the consultants helped me to realize my attitude and behavior associated with food. I was eating just because of boredom and denial, not because I was hungry. I'm so thankful I found this program a year ago - I lost 32 pounds and kept it off. My size 6 jeans look perfect and I've been able to maintain it.
Jumpstart your weight loss with Jenny Craig - The diet for busy people
No one likes diets. Just the word "diet" is enough to make people cringe. The thought of eating rubbery-tasting protein bars and bland food is just no fun. Yet deep down inside, you've been yearning to lose a few pounds. It's amazing how that extra weight can creep on, with love handles that gradually become big enough to make spare tires - or legs and butts that develop the orange peel syndrome. So losing weight and toning up could be one of those things you WANT to do, but all of those programs out there seem like just another fad that doesn't stick.
Welcome to Jenny Craig, a versatile program for real people
The Jenny Craig Program is the perfect solution for real people and real results.
Since 1983, Jenny Craig has been clinically proven to work. It was designed by Registered Dieticians in conjunction with a Medical Advisory Board; who are all experts on the most current exercise, healthy nutritional eating and behavioral strategies as a way to really help people succeed on their weight loss goals and to manage the weight once the desired weight has been attained.
What does that mean? Jenny Craig helps you change the lifestyle, not just lose the weight
This comprehensive program works because you get live support when you need it most. Each participant receives a consultant - much like a personal trainer - who designs a program that is suited to the tastes, budget and lifestyle of each person. Tailored support works with Jenny Craig!
Because Jenny Craig works with your lifestyle choices - not everyone else's - your chances of success are much greater than by dieting on your own or trying fads that just force you to gain the weight back after the goal has been reached. In fact, Jenny Craig participants' average weight loss expectations and results are 5 x more than dieters who try losing weight all on their own.
Jenny Craig teaches:
- How to have a new healthy relationship with food - The Jenny Craig Program helps participants discover why they are overeating and helps to develop awareness of cues associated with physical and emotional pleasures that eating does. With a great choice of menus and a free online journal, participants have a greater rate of success.
- Making better choices - Along with low-calorie, low-fat food choices and balanced portion control, the Jenny Craig Program helps people to be attentive about what they eat, as much as stopping once they've had enough. It's also about making smarter, more satisfying and nutritionally qualifying choices.
- Leading a more active life - Part of the problem of a sedentary lifestyle is the tendency to put on weight, even if participants eat pretty healthy. No exercise equates to less caloric burning. The world-renowned Cooper Institute put together the exercise portion of Jenny Craig to encourage gradual increase in activity. Let's face it; if you've never set foot in a gym then it may take awhile to work up the nerve to exercise more. Exercise can seem like a drag to do after a long day, so the Jenny Craig program customizes the activity component for a combination of planned and playful physical activities through audio walking programs, fitness videos, stretching and resistance activities and tools to inspire. The program addresses excuses such as lack of time, self esteem, motivation and energy levels.
- Achieving balance - Issues with weight are often a combination of body perception, personal self image, time, motivation and emotions. Jenny Craig emphasizes mindful strategies to help develop a more balanced lifestyle so you can lose weight and keep it off successfully.
Start feeling good - The Jenny Craig way! - Click here to begin a trial of the Jenny Craig Program!
Whether you just want to lose 5 or 10 pounds for a special occasion - like a wedding or to fit in a great dress or tux for the Christmas party - or you need to lose more; 20, 30, or 40 pounds, Jenny Craig is the right way to lose weight safely and gradually. Rapid weight loss usually leads to failure and gaining it all back. This 'yo yo' diet method is very bad for your heart, often leading to heart disease, stroke, depression and other negative health problems.
CheaperWeightLoss.com wants to help you lose weight safely, so you can keep it off by maintaining a healthy lifestyle following your program.
Always on the cusp of cutting edge dieting practices
With Jenny Craig's new Jenny Craig Yourstyle Profile, you will receive a tailor-made program just for you. The free analysis provides one-on-one support to maximize Jenny's versatile system with its 3 essential components of effective weight loss:
- Food & Nutrition
- Body & Activity
- Mind & Attitude
Part of the success is because of Jenny Craig's delicious daily menus known as Jenny's Cuisine with three highly nutritional, delectable meals each day plus a great snack combined with plenty of vitamin-filled veggies, fruits and reduced fat dairy, it's easy to stick to this diet because these meals are made by top-quality chefs. They don't look like your Mom's veggies, that's for sure! You'll want to eat the Jenny's Cuisine because it tastes good, helping you to look good!
Let's go! Get on the Jenny Craig Program and get one-on-one support, great meals, realistic expectations, knowledge and all the tools you need for success, it's really simple to do and risk-free with a free trial.
"If it wasn't for Jenny Craig, my life would still be the same. Every day I binged after work,...
...eating chips and dip or frozen pizza. My weight got way over the top, I gained 38 pounds. When I didn't fit in any of my clothes, I knew it was time to do something because I didn't want to go shopping in the plus size section. Jenny Craig was affordable and I got my own consultant. She helped me to realize WHY I was overeating, to get to the root of the problem of my low self-esteem. Not only did I make a friend, I was given a program that was realistic and more of a lifestyle change than anything. I didn't have to 'give up' all of my favorite foods, just cut back on my portion size. It also made me have more energy so I started jogging 3 - 4x a week, too. All around, I feel SO much better. I'm nearly back down to my ideal weight, except this time around I am more toned. Thank you Jenny Craig...you changed my life!"
- Darcy Spokeane, Chicago
"Inch" your way to success today
It's the weight-loss program that can't fail, because it is set up for your success. Thousands have lost inches with Jenny Craig. - Click here to try Jenny Craig for a limited time trial!
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