Tim Jasper,Personal Trainer, World Gym
I make all of my clients warm up and cool down on the stairmaster. I make all of my clients warm up and cool down on the stairmaster.
Climb your way to a lean body with Nautilus Stairmaster - The only place to go is up!
Before Stairmasters were invented, people had to run up and down, and down and up, and up and down stairs or bleachers at track and fitness centers to get the workout results that a Stairmaster can provide. But for the last 25 years+ the Nautilus Stairmaster has changed the fitness market with this awesome fat burning machine.
Since then the Stairmaster has become a staple at any health club or fitness center. Climbing stairs gives you that burst of high-intensity ability that simply jogging or walking cannot do.
The Stairmaster is the ultimate fitness workout for fighting flabby tushes, sticky cellulite, and gut-busting jelly!
Steppers duplicate platforms of stairs - that's why anytime you see tips for office people who don't get a lot of exercise to take the stairs instead of the elevator - because you simply burn more calories. It's not just the caloric benefits, though.
Increasing your heart rate can prevent heart disease, strokes and other major illnesses. So can a Stairmaster help you have better health? Absolutely!
"My doc told me if I didn't start exercising I was on a slow path to a heart attack and high blood pressure...
...Ever since I started slowly building stamina on the Stairmaster, I have lowered my cholesterol, so I feel a lot better. And last time I went to the doc he gave me two thumbs up...cause I've also lost 16 pounds since my last visit!"
- Armand Beatrin, Wisconsin
Stairmasters shape your hips, thighs and buttocks, among other things!
"My girls have to be extremely fit to be able to maneuver the pyramids and stunts we do at competitions and games...
...The Stairmaster is a great tool for them to keep their thighs and buns tight and toned. It makes them stronger, despite their groans! I will always incorporate the Stairmaster within our workout routines."
- Wendy Younglove, College Cheerleading Coach
"I help clients who need rehabilitation after an accident...
...When the injuries are less severe, the Stairmaster is a fantastic cardio machine that helps to rebuild damaged muscle tissue. Many of my patients get better faster by using it because it emulates stepping and climbing without the strain. There's very few machines out there that work as well as this does and it's an oldie, but a goodie."
- Sheri Tewley, Physical Therapist
10 or 15 minutes of cardio does wonders for the body!
"My wife and I have a Stairmaster that we bought from a neighbor...
...Its 10 years old and still works like brand new. These machines last a long time. We don't even need to spend money on a gym membership. Both of us use the machine a lot, I would say like 3 or 4 times a week each. I've lost a couple of pant sizes and my wife is looking really hot in her outfits lately. The Stairmaster has some interesting side effects for us (wink, wink)!."
- Happy Stairmaster owner, Phoenix
"Stairs always seem to be more fun than running on the treadmill...
...I can feel the burn!"
- Sally, Alaska
You can surf online as long as you like, and you'll find nothing but positive reviews for the Stairmaster. In fact, the only people that don't like it are usually the people who just don't like to work out at all.
Get a healthy start on your step to fitness!
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