Keyla Bell,GA
I just wanted to lose weight and didn't really trust those fad diets. The GI Diet gives me peace of mind that I am getting the right balance of carbs, protein and nutrition. It's for anyone. I highly recommend it to anyone who needs to lose some weight. Not only have I lost 16 pounds - I have given up soda and sweet food - and instead I drink Crystal Light or eat yogurt; even some chocolate milk on occasion to pacify my sweet cravings. But now I don't fall asleep at my telemarketing job in the middle of the afternoon. Being healthy has its benefits!
Get Healthy. Start Caring About You. - Preventative Maintenance Starts with the Glycemic Impact Diet!
Otherwise known at the GI Diet, the Glycemic Impact Diet is one of the safest diets on the planet because it was originally designed to help people who suffer from diabetes or conditions that involve blood sugar levels. "Spiking sugars" and dramatic highs and lows not only work against your metabolism, they also cause other health problems.
Used with the GI Diet, the Glycemic Impact Meal Plan allows simple sugars to be limited, while fiber intakes are increased to stabilize blood sugars, creating harmony in the body. If the body is happy, it will naturally be less hungry. That is why soda, sugar, and sweets make people feel energetic for a short burst, but then tired and groggy once the sugars wear off.
The point is, The Glycemic Impact Diet not only fights hunger, stabilizes blood sugars and helps you stay alert and energetic; it is a healthy way of living and may help to prevent future diseases or health problems.
"When I found out I was borderline diabetic, I knew it affected my energy levels...
...Instead of a regular diet, I trusted the Glycemic Impact Diet. I was tipping the scale over 260 pounds at 5'10" so my belt was buckling too tight and my shirts seemed like they were 'shrinking'. Since doing this diet I have lost 23 pounds and I have a lot more energy. I'm hoping to lose another 20 pounds to get back down to my old self."
- Chris Poiley, Rhode Island
The useful diet that is sweeping the country - Glycemic impact for harmonious health! - Try it today!
According to Reuters Health, Dr. Thomas Wolver of the University of Toronto studied whether carbohydrates and glycemic index determined the effects of a mixed meal in relationship to blood sugars in normal people. He says; "For sensible people it makes a lot of sense using simple proportional measures, much like mixing paint. The Glycemic Index works, that's good news."
The Children's Hospital of Boston concurs. A study provides clear evidence that a low-glycemic-index (low-GI) diet -- one whose carbohydrates are low in sugar or release sugar slowly -- can lead to weight loss, reduced body fat, and reduction in risk factors for diabetes and cardiovascular disease.
And the Health Behavior News Service posted an Evidence Review of low Glycemic Index Diets as better for weight loss. Their review toted the GI Diet as 'satisfying with proven benefits'.
Among the other medical periodicals in positive favor of the Glycemic Index Diet: MedicineNet.com, Wikio "News Your Way"; Medscape Medical News; Diabetes News, WebMD and more.
A radio station - WDBJ-7 - offered one of their radio deejays, Lisa to try the diet herself. According to the experts, Lisa is on the right track.
"My sister was hypoglycemic so she was too skinny...
...Her mood swings were unbearable. I told her about the Glycemic Impact Diet and she's been doing it regularly for 4 months now. Her weight and health seem to be much more level and she looks better than ever."
- Isabella Perez, Arizona
Why does this diet work?
Foods that are high in sugar are easily digested but don't satisfy hunger. They are absorbed rapidly, which converts to insulin which is a fat storage hormone. Imbalanced hormones equate to more weight! Balance is the way to lose weight and regulate blood sugars! The Glycemic Index Diet is all about balance.
See today why more people than ever are losing weight the right way - Click here.
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